Fitbod ad

fitness · adaptive workouts app · Active · running 73d

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Cable Straight-Arm Lat Pullover Form Tips App from @fitbodapp 1. Set the pulley slightly above head height. 2. Open the wrists slightly…

outward on the rope for a more comfortable position. 3. Step back one to two steps to create enough range of motion, then bend the hips and knees slightly to stay stable. 4. Point the elbows toward the floor and keep them slightly bent. Lock them in this position throughout the movement. 5. Depress the shoulders, brace the lats, and press the rope down in an arc until it reaches around thigh width. #fitbodapp #back #backworkout #upperbody #workouttips

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Running for73d

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Observed	Status	Variants
2026-06-13	Active	3

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