Live Meta ads
Updated May 1, 202650Active today
+50New this week
−0Churned this week
38Median run days
Want to grow or tone your arms??? Save & Try this workout 💪🏿. Arms were on 🔥😫
Using @fitbodapp
Busy professionals, ready to change your physique & more this year? DM me the word “BUSY”
Tag & Share with a friend ❤️
F
Running 38 daysView
Break personal records and maximize your gains! Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals. Just open the app and start making progress!
19 ads use this creativeView
@fitbodapp
Running 112 daysView
Want shredded #shoulders ?? Save & Try these. Shoulders were on 🔥😩
These humble me every time 😅
Busy professionals, ready to change your physique & more? DM me “BUSY”
Using fitbodapp 🔥
Tag & Share with a friend ❤️
F
2 ads use this creativeView
Cable Straight-Arm Lat Pullover Form Tips
App from @fitbodapp
1. Set the pulley slightly above head height.
2. Open the wrists slightly outward on the rope for a more comfortable position.
3. Step back one to two steps
3 ads use this creativeView
Leg-Supported RDL for Better Glute Engagement:
App from @fitbodapp
1. Get a stable bench at knee height and support one leg against it.
2. Take a hip-width stance.
3. Keep shoulders away from ears.
4. Hinge at the hips,
Running 11 daysView
Want Boulder #shoulders ?? Save & Try these. Shoulders were on 🔥😩
I did this a while ago but reposting since this is the same shoulders workout I’ve been doing for the past 2 months 😅, just changing the reps, volume or
3 ads use this creativeView
Break personal records and maximize your gains! Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals. Just open the app and start making progress!
5 ads use this creativeView
Glute Workouts, GYM vs. HOME
App from @fitbodapp
Build your glutes with a resistance band!
1. RDL
2. Good Morning
3. Sumo Squat
4. Kickback
12- 15 reps, 3 sets.
#fitbodapp #homeworkout #workoutathome #gluteworkout #leg
Running 97 daysView
Dumbbell Sumo Squat - How to Target the Glutes
App from fitbodapp
1. Dumbbell Position
Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest.
This allows you to lif
2 ads use this creativeView
Want shredded #shoulders ?? Save & Try these. Shoulders were on 🔥😩
These humble me every time 😅
Busy professionals, ready to change your physique & more? DM me “BUSY”
Using @fitbodapp 🔥
Tag & Share with a friend ❤️
Running 38 daysView
Training made easy.
I just use the @fitbodapp to generate a customized workout plan based on my training goals. It’s simple, convenient, and honestly feels like having a trainer in my pocket.
For today’s leg day, I have
Running 11 daysView
Gym exercises you can do at home with just dumbbells 💪🏿. It’s all about finding effective and efficient alternatives when you can’t make it to the gym. No excuses!
Using fitbodapp 🔥
Follow For More ✅
#gym vs #homeexe
2 ads use this creativeView
Lets grow those LEGS 🦵🏾🔥
(Save & Share)
Kicking off the week with this bad boy leg workout. It isn’t bad I promise! Legs were on 🔥 though 😅
Using fitbodapp 🔥
DM me “BUSY” for 1:1 online training
Like | Share | Fol
Running 59 daysView
App from @fitbodapp Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more effectively, keep these four key points in mind:
1. Half Grip the Dumbbells Using a half grip
Running 30 daysView
No better combo🤩🤝 @fitbodapp
Running 31 daysView
Perfect Romanian Deadlift (RDL) Tips:
App from @fitbodapp
1. Stance
Stand with your feet hip-width apart, keep them firmly planted on the ground for full balance and stability.
2. Setup
Depress your shoulders and engag
Running 6 daysView
My 2 Year Transformation 🥺
The app I’m using for my workouts is @fitbodapp
Running 8 daysView
App from @fitbodapp
The push-up is a compound, multi-joint movement.
It doesn‘t just work your chest - it also targets the anterior deltoids and triceps. While the chest muscles are the primary focus, your shoulders and
Running 38 daysView
Delt Fly, How to optimize for more activation:
App from @fitbodapp
To prevent the upper traps from taking over, focus on the following cues:
1. Keep the shoulders down (don‘t shrug): This reduces upper trap involvement
Running 38 daysView
Leg Press - Muscle Activation by Foot Position.
App from @fitbodapp
A wider stance tends to emphasize the adductors, or inner thighs.
A closer stance can place a little more emphasis on the outer quads.
A shoulder widt
Running 34 daysView
Free alerts for new Fitbod ads
We re-scan Fitbod’s live Meta ads weekly. When a new creative shows up, we’ll email you the hook, offer, and a direct link — free, no card, no paywall.
- Free forever — no card, no paywall
- Weekly digest, never more
- Only new creatives — no repeats
- One-click unsubscribe